I look at each day as a gift that God gives us and it is up to us how we are going to glorify Him with it. Although, health and fitness is just a small piece of the puzzle of life, I know it matters. God has given us our bodies and we are to treat them as the temples that there are. If you question if good health matters, ask someone who doesn't have it. I have gone back and forth with myself wondering if all of the time and effort I have put into my coaching with Beachbody and the posts and even the workouts and worrying about what I eat is really important or just superficial and vain. My conclusion has been this; while some people do it all for vanity, I have chosen to look at it differently. Yes, I want to look good in my favorite jeans and see that baby belly get a bit smaller, but I also want to keep myself in check. I don't do all of this just for a size on my clothes or a nice comment from a friend. I do it because I do think it glorifies God to take care of myself. Those times when I become lazy and stagnant in my sweats just leaves me with a feeling of unrest. (Even though I was getting plenty!) I get the same feeling when I don't take care of my house the way I should or I let the dishes get out of control. I am not being a good steward of the blessing God has bestowed on me.
It is in those moments that I cannot feel at peace with my Lord until I do what I need to to be in complete obedience with Him. It is right there in Proverbs 31 for me to read and remind myself of what I am capable of and what I must strive for each and every day. And yes, it says ..."her arms are strong for her tasks" v.17b. This doesn't necessarily mean I have to be a body builder momma, my husband would really not enjoy that. But, I do need to keep myself healthy and able to do the things that are required and needed of me from my family. I tell you this, there is no greater joy on this earth for me than taking care of my home and my family. It is what I am here to do and I praise God everyday that I get to do it. It isn't glamorous or rewarded with great fanfare, but it is the best job in the world. I can't think of a better reason to take care of myself!
So as the days continue to pass with each sunrise and sunset, think about why you are or aren't taking care of yourself. How do you feel and what can you do about it? I am just a mom who is striving to be her best and I would love to help you on your journey as well. I don't have all of the answers, but I just keep learning as I go. If you would like to be part of my next challenge group to create new habits or harvest the ones you have already created, fill out the application below and let me walk through your journey with you.
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